Today I learnt how to throw correctly I had to point to a target put my feet sideways, a slight knee bend, looking at a target, 45 angle of release and don’t hold the ball too long. I worked really hard on keeping my feet straight to my target.
When my partner throw the ball I had to think about putting my eyes on the ball having cup hands to catch. I did very well catching because I moved to the ball so i’m not just standing there inspecting the ball to land in my hands. Here is a picture of my throwing.
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